The first step in the grieving process, as outlined by J. William Warden, is accepting the reality of the loss. When we lose someone we love the shock and denial can be extreme. Our minds have a very difficult time grasping the reality of what has happened.
Join Shauna Roberts as she provides the education and tools to help you with this first task of grieving. Learn how you can work towards accepting the reality of your loss in a healthy, gentle, and balanced way.
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