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First Time Here? Learn the basics of grief and loss

<img width="624" height="468" alt="" loading="lazy" data-src="https://brightermornings.com/wp-content/uploads/2020/11/33-624x468.png" class="attachment-uo_course_image_size size-uo_course_image_size lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="624" height="468" src="https://brightermornings.com/wp-content/uploads/2020/11/33-624x468.png" class="attachment-uo_course_image_size size-uo_course_image_size" alt="" loading="lazy" />

The Difference Between Depression and Grief

Brett Williams, LMFT

<img width="624" height="468" src="https://brightermornings.com/wp-content/uploads/2021/02/pexels-karolina-grabowska-4468162-624x468.jpg" class="attachment-uo_course_image_size size-uo_course_image_size" alt="" loading="lazy" />

Move Toward™ with Jenna: Grief and Loss

Jenna Riemersma, LPC, IFS, EMDR, CSAT-S, CMAT-S

<img width="624" height="468" src="https://brightermornings.com/wp-content/uploads/2020/11/35-624x468.png" class="attachment-uo_course_image_size size-uo_course_image_size" alt="" loading="lazy" />

Healing From Grief & Loss

Dr. Kevin Skinner, LMFT, CSAT-S, Core Faculty

Not sure where to begin?

Take a Foundational Course

<img width="624" height="468" alt="" loading="lazy" data-src="https://brightermornings.com/wp-content/uploads/2020/11/33-624x468.png" class="attachment-uo_course_image_size size-uo_course_image_size lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="624" height="468" src="https://brightermornings.com/wp-content/uploads/2020/11/33-624x468.png" class="attachment-uo_course_image_size size-uo_course_image_size" alt="" loading="lazy" />

The Difference Between Depression and Grief

Brett Williams, LMFT

<img width="624" height="468" src="https://brightermornings.com/wp-content/uploads/2021/02/pexels-karolina-grabowska-4468162-624x468.jpg" class="attachment-uo_course_image_size size-uo_course_image_size" alt="" loading="lazy" />

Move Toward™ with Jenna: Grief and Loss

Jenna Riemersma, LPC, IFS, EMDR, CSAT-S, CMAT-S

<img width="624" height="468" src="https://brightermornings.com/wp-content/uploads/2020/11/35-624x468.png" class="attachment-uo_course_image_size size-uo_course_image_size" alt="" loading="lazy" />

Healing From Grief & Loss

Dr. Kevin Skinner, LMFT, CSAT-S, Core Faculty

Ongoing Hope, Symptom Support and Healing

Move Toward™ Grief and Loss with Jenna

Move Toward™ with Jenna: Resentment

Jenna Riemersma, LPC, IFS, EMDR, CSAT-S, CMAT-S

Move Toward™ with Jenna: Grief and Sorrow

Jenna Riemersma, LPC, IFS, EMDR, CSAT-S, CMAT-S

Move Toward™ with Jenna: Fatigue and Exhaustion

Jenna Riemersma, LPC, IFS, EMDR, CSAT-S, CMAT-S

Move Toward™ with Jenna: Busy Mind

Jenna Riemersma, LPC, IFS, EMDR, CSAT-S, CMAT-S

Move Toward™ with Jenna: Anxiety

Jenna Riemersma, LPC, IFS, EMDR, CSAT-S, CMAT-S

Move Toward™ with Jenna: Anger and Frustration

Jenna Riemersma, LPC, IFS, EMDR, CSAT-S, CMAT-S

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Anger

Using Writing to Cope with Grief and Loss

Lisa Clark, Actor, Writer, Producer

<img width="624" height="468" alt="" loading="lazy" data-src="https://brightermornings.com/wp-content/uploads/2020/11/33-624x468.png" class="attachment-uo_course_image_size size-uo_course_image_size lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="624" height="468" src="https://brightermornings.com/wp-content/uploads/2020/11/33-624x468.png" class="attachment-uo_course_image_size size-uo_course_image_size" alt="" loading="lazy" />

Depression

The Difference Between Depression and Grief

Brett Williams, LMFT

Coping

Rewriting Negative Self-Beliefs

Brett Williams, LMFT

Anger

Rescript Grief Emotions and Turn Them Into a Healthy Experience

Stace Christianson, Certified Life Coach

Coping

How to Recognize Shame Talk — and Stop It!

Amy Andrus

Anxiety

How To Let Go of Your Deepest Regrets

Kim Giles, CEO of ClarityPoint